Food vs Supplements

My office is near several other physicians. It is common for me to see one of their patients coming out with a little brown bag of nutritional goodies.

Whatever this says about their business model it raises a question I am often asked: Hey, Doc, which supplements should I be taking?

STOP IT!

There has been a recent spate of studies asserting that meat is bad for you, eggs are bad for you and statins cure everything.

Cancer and Vitamins

Good Day to All!
 
This is [Dr. Mike’s] January’s Newsletter.
 
I am going to use this occasion to partially explain why I only reluctantly use or advise supplements.